Doug Round 28:12 row
6,012m
Meters
28:12.3
Time
2:20.7
Pace
344
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 113 |
March 22, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.3 | 6,012m | 2:20.7 | 126 | 732 | 26 | 121 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 113 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 115 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 117 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 116 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 126 |
| 28:12.3 | 752m | 2:07.8 | 167 | 876 | 27 | 143 |
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Workout Graph
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