Doug Round 48:13 BikeErg
20,036m
Meters
48:13.0
Time
2:24.3
Pace
559
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 74 |
| Revolution Count | 3585 |
| Power/kg | 1.25 |
| Drag Factor | 59 |
March 25, 2024 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:13.0 | 20,036m | 2:24.3 | 116 | 700 | 74 | 116 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 69 | 107 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 75 | 114 |
| 15:00.0 | 2,150m | 2:19.5 | 129 | 743 | 77 | 121 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 74 | 115 |
| 25:00.0 | 2,091m | 2:23.4 | 119 | 707 | 75 | 115 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 76 | 120 |
| 35:00.0 | 2,119m | 2:21.5 | 123 | 724 | 76 | 120 |
| 40:00.0 | 1,973m | 2:32.0 | 100 | 642 | 70 | 106 |
| 45:00.0 | 2,106m | 2:22.4 | 121 | 716 | 75 | 123 |
| 48:13.0 | 1,368m | 2:21.0 | 125 | 728 | 78 | 125 |
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Workout Graph
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