Doug Round 14:31 row

3,027m

Meters

14:31.1

Time

2:23.8

Pace

171

Calories

125

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate27
Stroke Count392
Drag Factor110

March 27, 2024 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.1 3,027m 2:23.8 117 704 27 125
5:00.0 946m 2:38.5 88 602 27 112
10:00.0 1,078m 2:19.1 130 747 27 128
14:31.1 1,003m 2:15.1 142 788 27 135

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Workout Graph

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