Doug Round 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
419
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 118 |
March 28, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 27 | 156 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 | 148 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 28 | 151 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 | 158 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 157 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 | 168 |
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Workout Graph
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