Doug Round 14:24 row
3,018m
Meters
14:24.8
Time
2:23.2
Pace
169
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 120 |
April 01, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.8 | 3,018m | 2:23.2 | 119 | 709 | 25 | 121 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 117 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 118 |
| 14:24.8 | 954m | 2:18.7 | 131 | 750 | 26 | 129 |
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