Doug Round 10:00 row
2,024m
Meters
10:00.5
Time
2:28.3
Pace
111
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 119 |
April 01, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,024m | 2:28.3 | 107 | 668 | 24 | 121 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 116 |
| 10:00.5 | 1,037m | 2:24.8 | 115 | 696 | 25 | 127 |
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