Doug Round 1:00:04 BikeErg
24,034
Meters
1:00:04.4
Time
2:29.9
Pace
655
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 71 |
| Revolution Count | 4295 |
| Power/kg | 1.16 |
| Drag Factor | 59 |
April 02, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 24,034 | 2:29.9 | 104 | 654 | 655 | 71 | 105 |
| 5:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 69 | 102 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 72 | 109 |
| 15:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 73 | 112 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 76 | 118 |
| 25:00.0 | 2,071 | 2:24.8 | 115 | 684 | 57 | 74 | 98 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 73 | 110 |
| 35:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 74 | 110 |
| 40:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 72 | 107 |
| 45:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 73 | 111 |
| 50:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 71 | 93 |
| 55:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 65 | 97 |
| 1:00:04.4 | 1,857 | 2:43.9 | 79 | 567 | 48 | 67 | 99 |
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Workout Graph
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