Doug Round 5:33 row
1,016
Meters
5:33.5
Time
2:44.1
Pace
52
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 116 |
April 03, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.5 | 1,016 | 2:44.1 | 79 | 561 | 52 | 20 | 132 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 | 134 |
| 5:33.5 | 90 | 3:06.1 | 54 | 429 | 4 | 17 | 130 |
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Workout Graph
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