Doug Round 15:03 row
3,059
Meters
15:03.6
Time
2:27.6
Pace
168
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 87 |
April 20, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.6 | 3,059 | 2:27.6 | 109 | 669 | 168 | 27 | 122 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 | 118 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 | 120 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 | 127 |
| 15:03.6 | 6 | 5:00.0 | 13 | 344 | 0 | 0 | 126 |
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Workout Graph
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