Doug Round 15:03 row
3,059m
Meters
15:03.6
Time
2:27.6
Pace
168
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 87 |
April 20, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,059m | 2:27.6 | 109 | 673 | 27 | 122 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 118 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 120 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 127 |
| 15:03.6 | 6m | 5:00.0 | 13 | 344 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.