Doug Round 25:08 row
5,014m
Meters
25:08.1
Time
2:30.3
Pace
272
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 97 |
April 22, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,014m | 2:30.3 | 103 | 654 | 24 | 121 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 115 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 119 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 122 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 126 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 125 |
| 25:08.1 | 14m | 4:49.2 | 14 | 349 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.