Doug Round 1:15:59 BikeErg
30,034m
Meters
1:15:59.1
Time
2:31.7
Pace
807
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 70 |
| Revolution Count | 5364 |
| Power/kg | 1.07 |
| Drag Factor | 120 |
April 23, 2024 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:59.1 | 30,034m | 2:31.7 | 100 | 644 | 70 | 110 |
| 10:00.0 | 3,881m | 2:34.5 | 95 | 625 | 69 | 100 |
| 20:00.0 | 4,031m | 2:28.8 | 106 | 665 | 72 | 108 |
| 30:00.0 | 4,067m | 2:27.5 | 109 | 675 | 72 | 112 |
| 40:00.0 | 3,958m | 2:31.5 | 100 | 645 | 70 | 113 |
| 50:00.0 | 3,902m | 2:33.7 | 96 | 631 | 69 | 113 |
| 1:00:00.0 | 4,039m | 2:28.5 | 107 | 667 | 72 | 114 |
| 1:10:00.0 | 3,863m | 2:35.3 | 93 | 621 | 68 | 112 |
| 1:15:59.1 | 2,292m | 2:36.6 | 91 | 613 | 68 | 108 |
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Workout Graph
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