Doug Round 30:06 BikeErg
12,085m
Meters
30:06.9
Time
2:29.5
Pace
330
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 71 |
| Revolution Count | 2158 |
| Power/kg | 1.13 |
| Drag Factor | 60 |
April 29, 2024 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,085m | 2:29.5 | 105 | 660 | 71 | 120 |
| 5:00.0 | 1,897m | 2:38.1 | 88 | 604 | 68 | 113 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 72 | 116 |
| 15:00.0 | 2,032m | 2:27.6 | 109 | 674 | 72 | 119 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 74 | 122 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 72 | 125 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 72 | 125 |
| 30:06.9 | 28m | 4:06.4 | 23 | 380 | 61 | 123 |
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Workout Graph
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