Doug Round 15:08 row
3,118m
Meters
15:08.0
Time
2:25.6
Pace
173
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 112 |
April 30, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,118m | 2:25.6 | 113 | 690 | 25 | 125 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 116 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 122 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 133 |
| 15:08.0 | 25m | 2:40.0 | 85 | 594 | 8 | 131 |
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Workout Graph
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