Doug Round 15:20 row
3,024m
Meters
15:20.5
Time
2:32.1
Pace
162
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 127 |
May 02, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,024m | 2:32.1 | 99 | 641 | 25 | 118 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 114 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 117 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 123 |
| 15:20.5 | 65m | 2:37.6 | 89 | 607 | 22 | 120 |
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Workout Graph
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