Doug Round 39:58 row
8,019m
Meters
39:58.8
Time
2:29.5
Pace
437
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 113 |
May 07, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 8,019m | 2:29.5 | 105 | 659 | 23 | 111 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 111 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 115 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 115 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 96 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 117 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 112 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 111 |
| 39:58.8 | 978m | 2:32.7 | 98 | 637 | 24 | 112 |
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Workout Graph
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