Doug Round 15:07 row
3,065m
Meters
15:07.9
Time
2:28.1
Pace
168
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 114 |
May 09, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,065m | 2:28.1 | 108 | 670 | 25 | 123 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 115 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 125 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 127 |
| 15:07.9 | 21m | 3:08.0 | 53 | 481 | 9 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.