Doug Round 11:04 row
2,018m
Meters
11:04.0
Time
2:44.5
Pace
104
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 114 |
May 09, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,018m | 2:44.5 | 79 | 570 | 21 | 107 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 112 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 107 |
| 11:04.0 | 183m | 2:54.8 | 65 | 525 | 18 | 104 |
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Workout Graph
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