Doug Round 22:39 row

5,017m

Meters

22:39.8

Time

2:15.5

Pace

293

Calories

129

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate27
Stroke Count623
Drag Factor114

May 17, 2024 07:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.8 5,017m 2:15.5 141 783 27 129
5:00.0 1,080m 2:18.8 131 749 26 122
10:00.0 1,099m 2:16.4 138 773 27 120
15:00.0 1,127m 2:13.0 148 810 28 133
20:00.0 1,121m 2:13.8 146 802 28 137
22:39.8 591m 2:15.1 142 787 27 136

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Workout Graph

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