Doug Round 15:30 row
3,020m
Meters
15:30.5
Time
2:34.0
Pace
161
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 114 |
May 17, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.5 | 3,020m | 2:34.0 | 96 | 629 | 23 | 117 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 121 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 118 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 117 |
| 15:30.5 | 94m | 2:42.2 | 82 | 582 | 20 | 114 |
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Workout Graph
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