Doug Round 624m row
624m
Meters
2:17.5
Time
1:50.1
Pace
41
Calories
151
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 35 |
| Stroke Count | 81 |
| Drag Factor | 126 |
June 03, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 624m | 1:50.1 | 262 | 1200 | 35 | 151 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 130 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 143 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 | 150 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 155 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 | 162 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 37 | 161 |
| 0:05.4 | 624m | 1:52.5 | 246 | 1146 | 33 | 161 |
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Workout Graph
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