Doug Round 23:38 row
5,016m
Meters
23:38.8
Time
2:21.4
Pace
284
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 113 |
June 10, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.8 | 5,016m | 2:21.4 | 124 | 725 | 24 | 119 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 119 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 115 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 112 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 126 |
| 23:38.8 | 775m | 2:21.1 | 124 | 728 | 25 | 126 |
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Workout Graph
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