Doug Round 7:25 row
1,488m
Meters
7:25.4
Time
2:29.6
Pace
81
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 112 |
June 11, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.4 | 1,488m | 2:29.6 | 104 | 659 | 27 | 123 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 126 |
| 7:25.4 | 511m | 2:22.2 | 122 | 718 | 25 | 120 |
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Workout Graph
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