Doug Round 624m row
624m
Meters
2:41.4
Time
2:09.3
Pace
38
Calories
128
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 31 |
Stroke Count | 85 |
Drag Factor | 114 |
June 11, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:41.4 | 624m | 2:09.3 | 162 | 856 | 31 | 128 |
0:45.7 | 200m | 1:54.2 | 235 | 1107 | 37 | 128 |
0:51.6 | 400m | 2:09.0 | 163 | 861 | 31 | 133 |
0:57.4 | 600m | 2:23.5 | 118 | 707 | 28 | 127 |
0:06.7 | 624m | 2:19.5 | 129 | 742 | 27 | 127 |
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Workout Graph
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