Doug Round 24:47 row
5,019m
Meters
24:47.8
Time
2:28.2
Pace
275
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 115 |
June 12, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 5,019m | 2:28.2 | 107 | 669 | 24 | 110 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 114 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 116 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 94 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 114 |
| 24:47.8 | 965m | 2:29.1 | 106 | 663 | 24 | 116 |
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Workout Graph
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