Doug Round 24:28 row
5,014m
Meters
24:28.2
Time
2:26.4
Pace
277
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 115 |
June 14, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.2 | 5,014m | 2:26.4 | 112 | 683 | 24 | 116 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 116 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 117 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 115 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 117 |
| 24:28.2 | 930m | 2:24.1 | 117 | 701 | 24 | 119 |
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Workout Graph
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