Doug Round 25:27 row
5,018m
Meters
25:27.2
Time
2:32.1
Pace
270
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 112 |
June 17, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.2 | 5,018m | 2:32.1 | 99 | 641 | 25 | 117 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 115 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 120 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 121 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 120 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 114 |
| 25:27.2 | 82m | 2:45.8 | 77 | 564 | 21 | 114 |
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Workout Graph
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