Doug Round 11:22 row
2,003m
Meters
11:22.4
Time
2:50.3
Pace
103
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 112 |
June 18, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,003m | 2:50.3 | 71 | 543 | 21 | 113 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 120 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 111 |
| 11:22.4 | 223m | 3:04.7 | 55 | 491 | 20 | 109 |
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Workout Graph
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