Doug Round 24:33 row
5,024m
Meters
24:33.6
Time
2:26.6
Pace
277
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 115 |
June 21, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.6 | 5,024m | 2:26.6 | 111 | 681 | 24 | 117 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 118 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 116 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 117 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 113 |
| 24:33.6 | 945m | 2:24.7 | 115 | 697 | 24 | 124 |
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Workout Graph
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