Doug Round 7x250m/1:00r row

1,750m

Meters

6:26.2

Time

1:50.3

Pace

124

Calories

150

Heart Rate

Rest Distance618m
Rest Time7:00.0
Overall Distance2,368m
Overall Time13:26.2
Average Watts261
Calories Per Hour1196
Stroke Rate37
Stroke Count310
Drag Factor115

June 22, 2024 07:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:26.2 1,750m 1:50.3 261 1196 37 150
0:54.4 250m 1:48.8 272 1235 39 138
0:54.0 250m 1:48.0 278 1256 39 150
0:54.3 250m 1:48.6 273 1240 39 153
0:56.5 250m 1:53.0 243 1134 37 151
0:57.3 250m 1:54.6 233 1100 36 150
0:55.0 250m 1:50.0 263 1205 38 154
0:54.8 250m 1:49.6 266 1214 38 159
r618m

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