Doug Round 26:46 row
5,018m
Meters
26:46.4
Time
2:40.0
Pace
263
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 112 |
June 24, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.4 | 5,018m | 2:40.0 | 85 | 593 | 21 | 115 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 124 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 119 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 117 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 114 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 114 |
| 26:46.4 | 296m | 2:59.7 | 60 | 507 | 19 | 104 |
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Workout Graph
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