Doug Round 24:01 row
5,022m
Meters
24:01.8
Time
2:23.5
Pace
281
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 112 |
June 25, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.8 | 5,022m | 2:23.5 | 118 | 707 | 25 | 116 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 116 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 112 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 115 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 115 |
| 24:01.8 | 848m | 2:22.5 | 121 | 715 | 25 | 122 |
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Workout Graph
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