Doug Round 500m row
500m
Meters
1:45.5
Time
1:45.5
Pace
36
Calories
146
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 40 |
| Stroke Count | 72 |
| Drag Factor | 150 |
June 27, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 40 | 146 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | 121 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 43 | 144 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 40 | 153 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 154 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 41 | 158 |
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Workout Graph
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