Doug Round 10:04 row
2,017m
Meters
10:04.5
Time
2:29.8
Pace
110
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 37 |
June 27, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,017m | 2:29.8 | 104 | 657 | 22 | 129 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 123 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 134 |
| 10:04.5 | 9m | 4:10.0 | 22 | 377 | 0 | 132 |
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