Doug Round 24:31 row
5,022m
Meters
24:31.4
Time
2:26.4
Pace
277
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 89 |
June 28, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.4 | 5,022m | 2:26.4 | 111 | 683 | 24 | 116 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 115 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 114 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 118 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 113 |
| 24:31.4 | 956m | 2:21.9 | 122 | 721 | 26 | 122 |
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Workout Graph
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