Doug Round 7:40 row
1,515m
Meters
7:40.8
Time
2:32.0
Pace
82
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 56 |
June 29, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 1,515m | 2:32.0 | 100 | 642 | 28 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 126 |
| 7:40.8 | 497m | 2:41.7 | 83 | 584 | 25 | 108 |
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