Doug Round 1000m row
1,000m
Meters
3:53.2
Time
1:56.6
Pace
67
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 127 |
June 29, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 36 | 155 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 38 | 140 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 37 | 151 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 37 | 157 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 35 | 164 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 38 | 164 |
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Workout Graph
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