Doug Round 16:57 row
3,019m
Meters
16:57.2
Time
2:48.4
Pace
154
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 116 |
June 29, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.2 | 3,019m | 2:48.4 | 73 | 551 | 20 | 119 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 119 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 119 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 121 |
| 16:57.2 | 338m | 2:53.3 | 67 | 531 | 21 | 118 |
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Workout Graph
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