Doug Round 1:00:06 row
12,221m
Meters
1:00:06.3
Time
2:27.5
Pace
672
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 114 |
July 03, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,221m | 2:27.5 | 109 | 675 | 25 | 110 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 110 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 117 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 115 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 105 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 104 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 104 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 110 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 107 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 108 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 106 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 113 |
| 1:00:06.3 | 1,050m | 2:25.8 | 113 | 688 | 26 | 121 |
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Workout Graph
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