Doug Round 23:27 row
5,016m
Meters
23:27.7
Time
2:20.3
Pace
286
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
July 05, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 5,016m | 2:20.3 | 127 | 735 | 25 | 117 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 113 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 115 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 120 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 122 |
| 23:27.7 | 697m | 2:28.9 | 106 | 664 | 23 | 115 |
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Workout Graph
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