Doug Round 6000m row
6,000m
Meters
25:40.6
Time
2:08.3
Pace
373
Calories
155
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 29 |
Stroke Count | 753 |
July 06, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:40.6 | 6,000m | 2:08.3 | 165 | 869 | 29 | 155 |
5:04.5 | 1,200m | 2:06.8 | 171 | 889 | 31 | 146 |
5:06.6 | 2,400m | 2:07.7 | 168 | 877 | 30 | 152 |
5:10.5 | 3,600m | 2:09.3 | 162 | 856 | 29 | 153 |
5:15.4 | 4,800m | 2:11.4 | 154 | 830 | 28 | 157 |
5:03.5 | 6,000m | 2:06.4 | 173 | 895 | 29 | 168 |
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Workout Graph
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