Doug Round 10:07 row
2,022m
Meters
10:07.4
Time
2:30.1
Pace
110
Calories
116
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 24 |
Stroke Count | 246 |
July 10, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.4 | 2,022m | 2:30.1 | 103 | 655 | 24 | 116 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 117 |
10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 118 |
10:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 114 |
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