Doug Round 10:07 row

2,022m

Meters

10:07.4

Time

2:30.1

Pace

110

Calories

116

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate24
Stroke Count246

July 10, 2024 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.4 2,022m 2:30.1 103 655 24 116
5:00.0 1,004m 2:29.4 105 661 24 117
10:00.0 998m 2:30.3 103 654 25 118
10:07.4 21m 2:56.1 64 520 8 114

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Workout Graph

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