Doug Round 24:47 row
5,025m
Meters
24:47.9
Time
2:28.0
Pace
276
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
July 11, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 5,025m | 2:28.0 | 108 | 671 | 25 | 119 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 118 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 120 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 121 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 117 |
| 24:47.9 | 986m | 2:25.9 | 112 | 687 | 27 | 120 |
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Workout Graph
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