Doug Round 39:12 row
8,022m
Meters
39:12.6
Time
2:26.6
Pace
443
Calories
111
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 26 |
Stroke Count | 1018 |
Drag Factor | 113 |
July 12, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:12.6 | 8,022m | 2:26.6 | 111 | 682 | 26 | 111 |
5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 107 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 116 |
15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 114 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 104 |
25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 108 |
30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 116 |
35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 110 |
39:12.6 | 850m | 2:28.5 | 107 | 667 | 25 | 113 |
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Workout Graph
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