Doug Round 39:12 row
8,022
Meters
39:12.6
Time
2:26.6
Pace
443
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1018 |
| Drag Factor | 113 |
July 12, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:12.6 | 8,022 | 2:26.6 | 111 | 677 | 443 | 26 | 111 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 | 107 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 | 116 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 114 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 | 104 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 | 108 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 | 116 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 110 |
| 39:12.6 | 850 | 2:28.5 | 107 | 669 | 47 | 25 | 113 |
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Workout Graph
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