Doug Round 24:04 row

5,019m

Meters

24:04.7

Time

2:23.9

Pace

281

Calories

120

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate26
Stroke Count626
Drag Factor111

July 15, 2024 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:04.7 5,019m 2:23.9 117 704 26 120
5:00.0 1,005m 2:29.2 105 662 25 119
10:00.0 1,046m 2:23.4 119 708 26 121
15:00.0 1,058m 2:21.7 123 722 27 124
20:00.0 1,090m 2:17.6 134 762 28 125
24:04.7 819m 2:29.3 105 661 25 113

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Workout Graph

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