Doug Round 24:33 row
5,014m
Meters
24:33.0
Time
2:26.8
Pace
277
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 110 |
July 16, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.0 | 5,014m | 2:26.8 | 110 | 680 | 25 | 114 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 108 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 116 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 117 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 112 |
| 24:33.0 | 962m | 2:21.8 | 123 | 721 | 26 | 120 |
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Workout Graph
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