Doug Round 22:17 row
5,019m
Meters
22:17.7
Time
2:13.2
Pace
299
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 107 |
July 26, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.7 | 5,019m | 2:13.2 | 148 | 808 | 29 | 129 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 119 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 119 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 128 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 140 |
| 22:17.7 | 523m | 2:11.6 | 153 | 827 | 31 | 142 |
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Workout Graph
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