Doug Round 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 109 |
July 27, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 33 | 147 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 135 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 33 | 142 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 35 | 148 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 33 | 152 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 34 | 160 |
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Workout Graph
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