Doug Round 7:01 row
1,513
Meters
7:01.1
Time
2:19.1
Pace
87
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 117 |
July 30, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.1 | 1,513 | 2:19.1 | 130 | 743 | 87 | 25 | 123 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 126 |
| 7:01.1 | 417 | 2:25.2 | 114 | 683 | 23 | 23 | 120 |
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Workout Graph
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