Doug Round 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
66
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 120 |
July 30, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 33 | 147 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 36 | 133 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 33 | 142 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 32 | 151 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 32 | 153 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 36 | 157 |
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Workout Graph
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