Doug Round 6000m row
6,000m
Meters
26:32.0
Time
2:12.6
Pace
361
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 754 |
| Drag Factor | 113 |
August 02, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.0 | 6,000m | 2:12.6 | 150 | 815 | 28 | 136 |
| 5:15.9 | 1,200m | 2:11.6 | 153 | 828 | 28 | 129 |
| 5:17.6 | 2,400m | 2:12.3 | 151 | 819 | 29 | 134 |
| 5:34.0 | 3,600m | 2:19.1 | 130 | 746 | 27 | 134 |
| 5:22.7 | 4,800m | 2:14.4 | 144 | 795 | 28 | 133 |
| 5:01.8 | 6,000m | 2:05.7 | 176 | 905 | 31 | 152 |
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Workout Graph
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